!±8±INSANITY: 60-Day Total Body Conditioning Workout DVD Program

Brand : Beachbody
Rate :

Price : $144.80
Post Date : Mar 16, 2012 06:21:05
Usually ships in 24 hours

Shaun T's Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days... Guaranteed!Shaun T's Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal.Brand New, Factory Sealed Box Set. Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs that all contain a GREAT workout. You don`t need exercise equipment. All you need is just a little space and a big heart!You will receive:-Elite Nutrition Manual -Fitness Guide -Fit Test Tracker -Workout Calendar 10 Insanity Workout DVDs1: Dig Deeper & Fit Test:To start, Shaun T will put your body to the test and see what you're made of.2: Plyometric Cardio Circuit:Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio.3: Cardio Power & Resistance:Build lean muscle and upper-body definition with strength-training and insanity workout power moves.4: Cardio Recovery:Shaun T goes easier on you once a week so you're ready for the next Insanity Workout round.5: Pure Cardio & Abs:Skip the intervals-this nonstop cardio workout is all extreme.6: Cardio Abs:Do explosive intervals of cardio and core moves for rock-hard abs.7: Core Cardio & Balance:Take a break after month 1 of the Insanity workout and gear up for month 2 with this workout.8: Max Interval Circuit:The interval circuit that's more intense than anything you've ever done before.9: Max Interval Plyo:Push your legs 'til they beg for mercy with power and plyo, all at your MAX.10: Max Cardio Conditioning & Abs:Get pushed to your limit with this extreme cardio workout

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!±8± Aerobic Twisting Stair Stepper

Brand : Brookstone | Rate :

| Price :
Post Date : Jan 11, 2012 16:15:13 | Usually ships in 1-2 business days

Aerobic Twisting Stair Stepper

Aerobic Twisting Stair Stepper. The sturdy BodyForm Cardio Fitness Stepper from Brookstone lets you create a home gym even with limited space. Twin resistance cords tone your upper body, while the swiveling stepper platform tightens inner thighs and hips. Just curl or raise your arms as you step and twist your lower body--for a complete cardiovascular and muscle-toning workout. The built-in LCD screen displays steps taken, workout time and calories burned, so you can follow your progress. Compact unit stores easily in a closet or corner of the room, so you get a great workout even with minimal storage or floor space. Youve heard it before: Strength training is key to healthy bones, but your heart needs cardio. Who has the time--or the space The Stepper is an effective way to accomplish your health goals in minimal time, and without having to fit bulky equipment in your home. Just store it in a closet, or under the bed or coffee table. Uses one AAA battery (included). 250-lb. capacity. Strength training and cardio in one ultra-compact unit Yes, it really is possible--with the Aerobic Twisting Stepper from Brookstone. Order yours now!